Kick starting - help!!

I've been stuck on the same weight for nearly a month now, what can I do to kick start this diet again please?? :sad:

Replies

  • LoraF83
    LoraF83 Posts: 15,694 Member
    If you want serious advice, you need to make your diary public so people can see what you are currently doing.

    Also, your age, height, current weight and goal weight would be helpful! :smile: