rebound trampoline

spokielief

Hi everyone
I want to know if anyone uses a rebound trampoline to exercise and how do you calculate the calories burned?

Christelle

spokielief

Hi everyone
I want to know if anyone uses a rebound trampoline to exercise and how do you calculate the calories burned?

Christelle

RowanC

I do have a rebounder. There's a thread here somewhere from last week about it.
I found the calculations for exercise on the internet.
However, I think they're probably low.

spokielief

Thanks Rowan
I also found info on the net, but there's a lot of conficting info on how you should calculate calories burned on a rebound trampoline.
I'll see if I can find the thread from last week

Christelle

cmriverside

Hi everyone
I want to know if anyone uses a rebound trampoline to exercise and how do you calculate the calories burned?

Christelle

Christelle,

Here is my post with some websites regarding Calories Burned.

http://www.myfitnesspal.com/topics/show/6358-caloried-burned?page=1#posts-43641

I will usually look at three different estimates and average them. There are huge differences in the calculations. I find that Myfitness pal uses extremely high calories-burned calculations. So I don't want to use it as my only source.

Hope it helps.

~Cheryl