Looking for some exercise support (ORPINGTON)

KellysDiet78

Hi
My names Kelly and I am 34 years old..
I'm really struggling to find the motivation to exercise, and havnet done anything in nearly a year, so im really unfit..
I work full time in London and have a 3 year old so at night I tend to put her to bed and then just sit in (and normally scoff or watch tele) .. I'm looking for an exercise buddy,, someone who also can only exercise at night.
Let me know if your interseted....
Kelly x

nevertoolate2

Oh I think you will get lots of offers for nighttime exercise though you might want to carefully consider those you take up (or not!)

There is a fledgling Kent group and I do mean fledgling but we will only get to know like minded members if we join

fiabka

Hi Kelly

I know exactly what you mean I'd love to be your exercise buddy but I'm just that little bit too far (Oxfordshire) !

TeaBea

I almost always exercise at night (sometimes on the weekends it's during the day). I use exercise DVDs & log minutes on a spreadsheet. It helps me (I think) to keep goals.

To get back into the swing of things .... start with a modest goal. Pick out your favorite exercise things and just do those for awhile. I lost my exercise "mojo" awhile back too. Don't worry about .... "I'm doing enough of this .... or enough of that." Take your time ... but just move.

New equipment might spark a new interest as well. I got a Wii at Christmas ... just to change things up a bit.

beccyleigh

Petts wood here, I would be interesting in doing some power walking or some such of an evening. I also work in London & have a 5 year old son so know how hard it is to get any kinds of week day exercise in.

Paul_Kent_UK

I'm in Kent but not quite local enough to offer to be an exercise buddy but happy to give you any encouragement you may need!