Cheese!!!!!!!!!!!!!!!!

Dianielle

First of all I want to say im so proud of myself , I have had any cheese what so ever in 28 days!!!!!!!!!!!!!!!! I challenge myself to give that up. Why you ask?lol I think as american society we feel we need cheese to make everything taste better. When in fact it helps us pack on the calories and eat even more poorly. Ex. since I dont eat cheese any more I dont eat cheeseburgers, pizza, lasagna, macaroni and cheese, bagel toppers, cheese fries, and so on, Im not asking for anyone to DOWN me for the decison I made, but just wanted people to see how different you can eat with just taking something away. I made my commitment to drinking water only and exercising 4 days a week and so Ive lost 19lbs!!!!!!!!

AwesomelyAmber

Good for you! That is a very healthy choice to make! Congrats on the 19#s!