Hip Hop Abs

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LrdTwitchyMcChin
LrdTwitchyMcChin Posts: 84
in Fitness and Exercise
I want to start Hip Hop Abs, but I'm not sure how to track it on here. I don't have a HRM (can't afford it). So is anyone else doing this work out that is female and around 220lbs? If so, what is your calorie burn per 30 minutes doing it?

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  • leslisa
    leslisa Posts: 1,350 Member
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    Do you think it might be near the calorie burn of say, Zumba?

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