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Hip Hop Abs

LrdTwitchyMcChin
LrdTwitchyMcChin Posts: 84
edited December 2024 in Fitness and Exercise
I want to start Hip Hop Abs, but I'm not sure how to track it on here. I don't have a HRM (can't afford it). So is anyone else doing this work out that is female and around 220lbs? If so, what is your calorie burn per 30 minutes doing it?

Replies

  • leslisa
    leslisa Posts: 1,350 Member
    Do you think it might be near the calorie burn of say, Zumba?
This discussion has been closed.

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