Thoughts on the Soup Diet??

tripn404

Just curious to see if anyone has heard of or tried of the soup diet.... if so results, reviews??
Did anyone happen to also workout on it ?

Lkoblara

I think any "diet" that focuses on only one type of food is a gimmick. It might work for a small weightloss... but I'm sure once you stopped eating the soups you'd gain it back.

And canned soup has tons of sodium, so be mindful of that.