Thoughts on the Soup Diet??

Options
tripn404
tripn404 Posts: 109 Member
in Health and Weight Loss
Just curious to see if anyone has heard of or tried of the soup diet.... if so results, reviews??
Did anyone happen to also workout on it ?

Replies

  • Lkoblara
    Lkoblara Posts: 137 Member
    Options
    I think any "diet" that focuses on only one type of food is a gimmick. It might work for a small weightloss... but I'm sure once you stopped eating the soups you'd gain it back.

    And canned soup has tons of sodium, so be mindful of that.

Categories