Craving

Spiritwarrior3000
Spiritwarrior3000 Posts: 322 Member
edited December 2024 in Food and Nutrition
What do you guys do to fight a strong food craving that is trying to push you over the edge?

Replies

  • kinsellae
    kinsellae Posts: 167 Member
    I'm waiting till the weekend to have something fried, oh and some wine! Keep telling myself what's a couple more days!
  • BrightEyesx3
    BrightEyesx3 Posts: 335
    Drink water and find something to get my mind off it.
  • sl1ngsh0t
    sl1ngsh0t Posts: 326 Member
    I make sure that I have eaten enough throughout the day....not doing so often leads to cravings/binges....and drink a lotta water.
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    Depends on what the craving is for. If it is sweet stuff I usually eat one hershey's special dark kiss...if that doesn't work I eat one more. The second one is usually enough to satisfy the sweet tooth! If it is something salty I usually just have it but in moderation.
This discussion has been closed.

Categories