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Couch to 5K challenge

Mizkatemay
Posts: 22 Member
Is anyone on here doing the couch to 5K challenge? I just started today and was wondering how it was working/ worked for others.
Thank you!
Thank you!
0
Replies
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There are lots of C25k groups here. Look them up. You're not alone.0
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Hey! I did it a couple months ago, and I found it really good! There were a couple weeks I had to repeat, but otherwise it was super helpful! I even ran my first 5k race on April 29th! Good luck with it, feel free to add me if you want!0
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i've just finished week one and i'm going to do the week 2 day one tomorrow this is the second time doing it i got injured last time and i switched from the guy to the english one finding it easier this time also my hubby is doing it and he prefers it and he's a complete novice @ 52 years young who didn't even do gym at school. i'm feeling the urge to run even in the rain which is a new experience for me as i was a fair weather runner before0
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I love it! Im on week 5. Will be doing my first 5k on July 4th!0
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Just found the C25K group (now that I know what that stands for) ! I have registered for my first one Sept 18th to hopefully keep me on the right track!0
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