Juice Detox

AlannaPie

Has anyone tried juice detoxing? I did a juice detox for two days and I felt incredible! I didn't oversleep at night, I had so much energy, my mind was clear, and I wasn't hungry. I was to do it again, but so many people don't like it because I'm not consuming enough calories. Any thought?

BrendaLee

When I think juice detox, I think sugar overload. Are you juicing with the pulp in?

MaythinP

What type of juice detox did you do?

leavinglasvegas

I have considered it, but have yet to try it. I really like the Mater Cleanser, so I would probably like Juice fasting as well.

What type of program did you follow? I read Elson Haas "The New Detox Diet", He has several different plans. Some of them include eating whole fruits and veggies in addition to the juice. I would guess that you could get more calories that way.

AlannaPie

I made my own juice mostly out of vegetables with some fruits to sweeten. I would also drink V8 throughout the day and water

Lyndo

? I don't get it?? Detox ?
Does this mean you do not eat? Just drink drink drink??
If So Wow! I don't know if i can EVER do that? I love food too much
If all you do is drink? what happens>? I guess all you do is go to the washroom?
Let me know, It's very interesting :flowerforyou:

firedragon064

Fruit smoothie. I did something like that but with a blender so I can get fiber from the fruits also...
I was quite weak by the evening but I do feel good about my body. Several visits to the bathroom.

leavinglasvegas

I made my own juice mostly out of vegetables with some fruits to sweeten. I would also drink V8 throughout the day and water

Check out www.elsonhaas.com
If you decide to do it again, he has tons of tips and nutrition info on his site. Also the book I mentioned has tons of menus and recipes for diffrent types of juices and even soups. "The New Detox Diet"
Dr. Haas is an MD and is known as the "Detox Doc" He is very informative.