What things do you go over?

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delaney056
delaney056 Posts: 475
edited December 2024 in Food and Nutrition
I went over on my carbs for today by less than 100g and sugar by 4g.
I went over my carbs because of the 7 OUNCES of whole grain spaghetti I had for dinner :( Wah!
Should I be worried? & what things, if any, do you go over on?
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