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Seeking book

chatterboxpa
chatterboxpa Posts: 7 Member
edited December 2024 in Health and Weight Loss
I recently heard about a book that I want to read but I can not remember much about it other than what it's about. I am hoping someone has read it and can tell me what it's called and who wrote it. It was written by a man that after not understanding why people just didn't do what they needed to do to lose weight, gained a bunch of weight so that he could go through the same process. I think he was some kind of fitness/nutrition trainer. I know this isn't much to go on but I'm hoping someone recognizes it!

Replies

  • dg09
    dg09 Posts: 754
    Fit2Fat2Fit?
  • BecomingElle
    BecomingElle Posts: 112 Member
    Fit2Fat2Fit?

    Yep. This is the one!

    He was a personal trainer who gained a lot of weight in 6 months or so, and then lost it all in 6 months. Before this process, he lacked empathy for his clients.

    However, he was exceptionally fit already, so getting back to that state was a lot easier for him than for someone who has been unfit their entire life!

    He has a website. If you just google "Fit2Fat2Fit" it will come up and a link to the book is there on that page :)
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