Pot roast and calories/fat

kristen5286

How do I figure out how many fat grams and calories my homemade pot roast has??

estherguas

http://recipes.sparkpeople.com/recipe-calculator.asp

kristen5286

http://recipes.sparkpeople.com/recipe-calculator.asp

thank you so much!

EKarma

yeah thanks!

Landon669

Had pot roast on monday...and lunch tues...and tonight was "leftover night". I was wondering that myself! Tried to load up on veggies and just a little meat, but it's one of my favorite meals so I can't cut it out completely.
Thanks a bunch!
Landon

Beautifylgirl

http://recipes.sparkpeople.com/recipe-calculator.asp

Thank you SOOOO much for this website.. IT'S GREAT!
I have so many new ideas for dinners now that maybe if I dont tell the hubby that they're "healthy" he might enjoy them
Please BUMP it to keep this site fresh for the noobies.
Brittany