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Calories burned from exercise

SGreen134
SGreen134 Posts: 136 Member
edited December 2024 in Health and Weight Loss
I plan on having a few glasses of wine tomorrow night. I am not sure how much exercise I will get in tomorrow so I plan on hitting the gym today.

Can I use the calories burned from todays exercise for the wine I will consume tomorrow or do I need to use the calories on the same day?

Sorry if this is a sily question...I used to do WW and their plan was so confusing compared to MFP so I always feel like I am doing something wrong.

Thanks!
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