Calories burned from exercise
Options
SGreen134
Posts: 136 Member
I plan on having a few glasses of wine tomorrow night. I am not sure how much exercise I will get in tomorrow so I plan on hitting the gym today.
Can I use the calories burned from todays exercise for the wine I will consume tomorrow or do I need to use the calories on the same day?
Sorry if this is a sily question...I used to do WW and their plan was so confusing compared to MFP so I always feel like I am doing something wrong.
Thanks!
Can I use the calories burned from todays exercise for the wine I will consume tomorrow or do I need to use the calories on the same day?
Sorry if this is a sily question...I used to do WW and their plan was so confusing compared to MFP so I always feel like I am doing something wrong.
Thanks!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions