update on Baked Peanut butter oatmeal!

BrittaneyHG

http://www.lynnskitchenadventures.com/2009/05/peanut-butter-baked-oatmeal.html

http://www.myfitnesspal.com/topicjavascript:void(0);s/show/648693-baked-peanut-butter-oatmeal

I made mine in a muffin/cup cake pan!
[7] filled all the way to the top

443 Calories
23 Fat
47 carbs
16 protein
439 sodium
19 sugars

_beautiful_disaster_

was it good?

BrittaneyHG

yes )

BrittaneyHG

yes ) I used crunchy peanut butter!

_beautiful_disaster_

omg. sounds delish. what kind? jif? or what?

BrittaneyHG

I bought planters crunchy.

I was new and I got a big jar for 1.99!
It was at the commissary on a navy base.

_beautiful_disaster_

awesome. I'm about to message you.

jamie1888

I just baked a batch of the PB Oatmeal... DELISH!!!

chrissyrn04

sorry is that 443 cal for one muffin or for all 7?

halliedoll

sorry is that 443 cal for one muffin or for all 7?

This^

jamie1888

I made a batch of the baked oatmeal: baked it in a square glass dish. Cut it into 6 large, thick pieces and it came out to around 330 per piece. (but, i did use 6 tbl of pb instead of 8)

I've been making it since then and make a few modifications:
- leave out brown sugar and use splenda
- use coconut oil instead of butter (or a combo of both)
- use 6tbl of natural, unsalted PB (the recipe calls for 1/2c which is about 8bl)
- use 4 egg whites instead of 2 whole eggs
- use unsweetened almond milk instead of milk
and on my last batch... I added a heaping scoop of chocolate protein powder and added 2 extra ounces of almond milk.

The baked oatmeal is really good warm and in a bowl with almond milk. But, I also love just taking a cold bar of it right from the fridge!

jamie1888

My last batch with the protein powder added:

6 large thick pieces
338 calories, 26 net carbs, 17g fat, 18g protein, ONLY 2g sugar, 6g fiber

* it does look high in fat. but, remember, that's 1 full tbl of PB in each serving. 14g of healthy fats just from the PB.

Aross83

bump!