July Move Your *kitten* Challenge....

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  • Luckysusan
    Luckysusan Posts: 947 Member
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    4 miles Saturday

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  • butters1
    butters1 Posts: 1,540 Member
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    7-1 Bike 25.2
    7-4 Run/walk Intervals (treadmill) 4 + Spinning bike 5
    7-7 Run/walk intervals (treadmill), 1.5, Sprint/walk intervals indoor track 1, exercise bike HR intervals 11
    mia...other stuff
    7-15 Run/walk intervals(treadmill) 5, Spinning 8
    7-16 Spinning 16, OWS 1
    7-17 Run/walk intervals(treadmill/speed) 3.5, Spinning 8
    7-18 Bike 22.1
    7-19 Run/walk intervals(treadmill/hills) 3.1, Exercise Bike 7
    7-20 rest
    7-21 OWS 1 (+weights)
    7-22 Run/walk intervals 6.5
    7-23 Bike 21.3
    7-24 Bike 5.3, Run/walk intervals (trail) 3.1, Bike home 5.3
    7-25 rest
    7-26 Bike 5.3, Run/walk intervals (trail) 3.1, Bike home 5.3
    7-27 Bike 18
    7-28 rest
    7-29 run/walk intervals 3.8

    Total:198.6
  • Lonewolf1507
    Lonewolf1507 Posts: 507 Member
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    Another 4.04 Miles today


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    Andy
  • shreddin_mama
    shreddin_mama Posts: 1,076 Member
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  • bluiz13
    bluiz13 Posts: 3,550 Member
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    55.30/60 complete
    i'm trying to get my *kitten* moving right now to go and do a 3-4 mile run/walk now, but i'm struggling to get going...i'm dressed lol...do i get points for that???
  • pigote
    pigote Posts: 615 Member
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    7/29 Biking 3.1 Miles, Golfing 3.0 Miles


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  • speedyf
    speedyf Posts: 1,571 Member
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    Short sprint this morning - ran 2.2 miles

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  • dianniejt
    dianniejt Posts: 175 Member
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    10 miles


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  • amazingmummy
    amazingmummy Posts: 816 Member
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    Finally managed to get to my target this month after struggling for so many. Well done me.
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    2.62 miles around the campground...running up hills and on flat areas - walked down the hills
    57.92/60 complete
  • Carmelos63
    Carmelos63 Posts: 61 Member
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    5.6 miles this morning officially putting me over my goal for the month. I'm at 73 miles for the month so next month I will bump it up to 80 miles for sure.



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    Carmelo Sanchez ran 5.6mi and climbed 870ft on 07/29/2012
    Honolulu, HI
    about an hour ago with the Strava Android App
  • skoshness
    skoshness Posts: 175
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    4.5 miles walked today


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  • saramerrigan
    saramerrigan Posts: 555 Member
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    A beautiful walk around Parkhurst Forest trails this afternoon gives me another 7.15 miles.......and.......GOAL MET!!

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  • speedyf
    speedyf Posts: 1,571 Member
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    A beautiful walk around Parkhurst Forest trails this afternoon gives me another 7.15 miles.......and.......GOAL MET!!

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    Beautiful!
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  • belle_74
    belle_74 Posts: 934 Member
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    ... 8 mile run today to bring me over the 100! First time I have managed to run 100 miles during a month. Unfortunately I will have to tamper next month as I have an 8K and a 10K during August so no major mileage for me, at least at the beginning of the month anyhow! I am also away with the family next week so I'm not too sure how much running I will get in during the week :( I will do my best to get a few miles in.


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  • IamRoJ
    IamRoJ Posts: 530 Member
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    5.44 elliptical and 1.84 stairmaster = 7.28 today



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  • krue1971
    krue1971 Posts: 167 Member
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    7/29 7 miles kayaking
    (259)
  • SaraLynn85
    SaraLynn85 Posts: 23
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    I came home last night from my second job to find a stationary bike! I did 2 miles very slowly but it was 2 more miles. I am counting it as last night even though it was around 12 am.


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  • HypersonicFitNess
    HypersonicFitNess Posts: 1,219 Member
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    Walked 4 miles on the treadmill


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  • tkopps
    tkopps Posts: 341
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    Sorry for not posting in quite awhile, but I have been moving! Update for the last two week except for 2 walks which I need to calculate. Any still getting close to the goal. Hope to make it in the next two days! Hopy you all are doing well too!

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