New Shoes

Got new running shoes today. Actually the first pair of proper running shoes I have owned :smile:

I had my run video taped on a treadmill and tried on different shoes. I have been using normal "gym" shoes the last month and this has probably agrivated the small injuries I have,

Paid a bit extra to get it from the shop rather than the internet but the service was fantastic.:drinker:

It's the only way I will ever buy another pair of running shoes. I must have been in for 45min trying different types. Ended up with Brooks Ghost 4. They are a 1/2 size larger than I would normaly wear as well which is interesting.


I even had a 5 min chat (lecture from the sales assistant) about how to warm up correctly before I ran.



Funny how running kit motivates you to get back onto it!