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Does anyone save their exercise calories for the weekend

cat0001
cat0001 Posts: 21 Member
edited December 2024 in Health and Weight Loss
The reason i ask this is because on the old weightwatchers diet you used to be able to save a few points per day and use as a weekend treat, but you had to use them all within that week.

Just wondered if anyone did this with their extra calories gained through exercise and how if it works for you

Replies

  • Martina_Who
    Martina_Who Posts: 172 Member
    hehe I do this!!!!
    I'm on week 3 now, week4 starts tomorrow and i've lost 13lbs so far so I dont think it does any harm!!!

    :-)
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