60 calorie tuna loaf muffins mmmmm so good

smilingselena

Tuna Loaf

1/4 cup egg beater (or 1 egg)
1/2 cup milk
1/2-3/4 cup bread crumbs, 1 tsp. dried dill weed
1 tsp. dried thyme
1 Tbsp. lemon juice
1 can of tuna packed in water
1 small onion, finely chopped
salt and pepper to taste



Beat egg well. Then add other ingredients and mix well. Spray in muffin tins with cooking spray. Pour mixture in tins. Bake 350 degrees for 20 mins.



Makes 6 muffins. There is 60 calories and 6 grams of protein per muffin.

PrincessKittenpants

I can't wait to try this! Thank you so much!

m0nlca

Sounds yummy! Thanks for sharing! :happy:

airangel59

Sounds good but what kind of milk did you use (full, skin, 1%?) and what size was your can of tuna?

goforkissy

Bump for later.

beklew159

this sounds great!!!!!!!!

tmarie2715

This sounds great! Will be trying it.

MadeInDR022

I will have to save and print this later!

smilingselena

i use skim but ive had them with 1% and 2% i prefer skim, and umm i dont know what size of can , the regular one not the big one

aymetcalf

bump! thanks :flowerforyou:

Danielle817

yum! bump for later! thanks

j1mmysrabbit

Sounds delicious - thanks for the recipe

cassie1441

Bump

MadeToCraveHIM

Bump!