What do you eat when the restaurant doesn't show calories?

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  • Bobby_Clerici
    Bobby_Clerici Posts: 1,828 Member
    Baked/Broiled fish or chicken with Steamed Veggies :)
    ^^^^^^^
    YUK!
    If I want tasteless food, I'd rather just stay home. Having said that, the above post is valid if I was out on business or something.
    That might be exactly what I order.
    And I'd hate it.
  • calitravelingal
    calitravelingal Posts: 53
    Had this experience yesterday at a chain restaurant. I asked the server for calorie info and she brought me a binder from the back that had everything listed. Many of the numbers were shocking. I ended up with grilled salmon, asparagus and a salad with dressing on the side.

    You got many great suggestions to work with but it never hurts to ask the waitstaff if they have a copy of the nutrictional info for their menu. Many states require that one be made available and some states require the info on the menu's.

    I'm with a lot of the other folks personally, I don't eat out often so I let myself have something I really want.
  • rovernio
    rovernio Posts: 157
    stuff myzelf then punish myzelf with an epic workout ment only for the gods

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