help

toyaivey
toyaivey Posts: 5
in Health and Weight Loss
So, the app says that I'm not eating enough and that my body may go into starvation mode. I'm eating breakfast bars, fruit, salads for lunch and dinner, and I even at tuna salad and crackers for a snack. But, I burned over 500 calories in the gym in an hour.

What should I do? Any advice?

Replies

  • Rilke
    Rilke Posts: 1,201 Member
    Open your diary if you want help.

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