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Substitution for 30DS?

sweetestofwords
sweetestofwords Posts: 5
edited December 2024 in Fitness and Exercise
Unfortunately I have overmobile (not sure that's the right word) knees and had to quit 30DS halfway through due to pain in my knees.

The 30DS workouts have too much jumping exercises for me, so does anyone know of any other good, relatively easy, workout videos where less jumping is involved?

Grateful for any help :)
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