Ripped in 30

Dani_wants_to_be_fit

I'm starting the 30 day shred on Sunday to get me back into exercise after recovering from ill health and after this I plan on doing the ripped in 30 days. Has anyone tried the ripped in 30 days? Would you recommend it? I really need the 30ds to get back into it, but can anyone recommend a workout for after this if the ri30's isn't worth it?

hduston

I highly recommend RI30 - it's very similar to 30DS except the 3 minute strength segments have 3 exercises (rather than just 2). Also there are 4 levels; I'm currently on Level 4 and I've seen really good results - I've lost several inches and feel tight/toned. Good luck!

Dani_wants_to_be_fit

Thanks for the information and congratulations on your great success! I will definitely be going on to do the RI30 days after this