Ripped in 30

Dani_wants_to_be_fit
Dani_wants_to_be_fit Posts: 550 Member
in Fitness and Exercise
I'm starting the 30 day shred on Sunday to get me back into exercise after recovering from ill health and after this I plan on doing the ripped in 30 days. Has anyone tried the ripped in 30 days? Would you recommend it? I really need the 30ds to get back into it, but can anyone recommend a workout for after this if the ri30's isn't worth it?

Replies

  • hduston
    hduston Posts: 61 Member
    I highly recommend RI30 - it's very similar to 30DS except the 3 minute strength segments have 3 exercises (rather than just 2). Also there are 4 levels; I'm currently on Level 4 and I've seen really good results - I've lost several inches and feel tight/toned. Good luck!
  • Dani_wants_to_be_fit
    Dani_wants_to_be_fit Posts: 550 Member
    Thanks for the information and congratulations on your great success! I will definitely be going on to do the RI30 days after this =)

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