Egg whites.
SachaMichel
Posts: 95
Just a quick question ^_^
I ate some egg whites from a carton (EggCreations) for dinner and had about a cup of it. But I checked the calories and that's only a total of 120 calories o.O
I thought that was really low and not really believing it... Or are egg whites really that healthy? ^_^;;
Thanks in advance
I ate some egg whites from a carton (EggCreations) for dinner and had about a cup of it. But I checked the calories and that's only a total of 120 calories o.O
I thought that was really low and not really believing it... Or are egg whites really that healthy? ^_^;;
Thanks in advance
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Replies
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That sounds about right to me! :happy:
~Leash0 -
I checked it on the manufacturer's website. The 120/ cal is correct!
http://www.burnbraefarms.com/consumer/our_products/egg_creations_us.htm
Good for you and not alot of calories!0 -
Yes, it's great isn't it? I recently discovered that too, except I use one whole egg plus 2-3 whites. Yummy, high protein low fat food!0
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I love them!!! Sometimes thats what I'll have for breakfast!!! 1/2 cup in a microwavable mug plus 1 wedge of Laughing Cow Light cheese. cover witha paper towel, microwave for 1 min, stir, recover and microwave again for about 45 sec. That with 2 slices of light wheat bread!!! YUM!!0
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