We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Concise discussion on nutrition

roachhaley
roachhaley Posts: 978 Member
edited December 2024 in Food and Nutrition
I stumbled upon this video today and really liked it. Obviously everyone will have their own opinions and way of eating - that's fine! But I think it's worth taking a look at this if you're looking for some concise information on what you should be eating and how much of it.

Also, the guy is dreamy.

http://www.youtube.com/watch?v=5ZqEZ5C8ei8&feature=colike

Replies

This discussion has been closed.

Categories