Belly Fat
theworkoutgirl
Posts: 8 Member
Hello,
I've been using this app for a month now and I have to say it has helped me. I'm so addicted to logging my intake. I started at 150lbs and I'm 5'2". I haven't weighed myself but I know I lost b/c I can fit into my old clothes. I'm having a hard time losng belly fat without losing anymore of my curves. What do you all suggest??
Please add me if you'd like.
I've been using this app for a month now and I have to say it has helped me. I'm so addicted to logging my intake. I started at 150lbs and I'm 5'2". I haven't weighed myself but I know I lost b/c I can fit into my old clothes. I'm having a hard time losng belly fat without losing anymore of my curves. What do you all suggest??
Please add me if you'd like.
0
Replies
-
I'm at this for year and still have belly fat...patience my dear!! And a lot of exercising!0
-
Thank you0
-
I have found the different ab challenges and the Tabata intervals at Skinny Ms helpful. Seeing a big improvement in the last few weeks. Each week I am doing a different Ab Challenge in addition to my normal routine. Check it out.....
http://skinnyms.com/category/fitness/0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions