We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Non-Scale Victory!!!!! (NSV)

vsecret921
Posts: 100 Member
I dragged myself out of bed put on my shoes and walked/jogged1.59 miles. I hate to exercise and Im not a runner but I did it! I walked 2 telephones poles and ran three. i did this consistently the whole way. for me this is HUGE!!!!
I am so proud of myself
And I also burned 141 calories 
It helps having my iPod nano that has Nike+ on it so it does all the tracking for me with distance, time, calories, ect.
YAYYYY
I am so proud of myself


It helps having my iPod nano that has Nike+ on it so it does all the tracking for me with distance, time, calories, ect.
YAYYYY
0
Replies
-
That's fantastic! It's so hard to get out there when you first start out. For that matter, sometimes it's hard when you've been doing it for a long time. I think I see a 5k in your future!0
-
That's fantastic! It's so hard to get out there when you first start out. For that matter, sometimes it's hard when you've been doing it for a long time. I think I see a 5k in your future!
Aww thanks you're so sweet!! i have been wanting to get out there but i had every excuse in the book and excuses is how i got fat - so I bucked up and did it - it felt amazing! For the first time I didn't care what I looked like or anything - I did it for me.
A real motivator also was that my husband told me we are going to Mexico in Feb so no better time to really kick it!0 -
Great job! And what better prize at the end then Mexico? Keep it up!0
-
Great job! And what better prize at the end then Mexico? Keep it up!
Thanks! I know a lot of people say to do things for your health, but I need a reason besides health - and it is to feel comfortable on the beach in Mexico0 -
Congrats on your achievement.
Keep it up.0 -
Thanks!!!!0
-
Great job!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 930 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions