Oatmeal Question

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hope25
hope25 Posts: 188 Member
in Food and Nutrition
What is the difference between quick oats and old fashioned oats?

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  • mcarter99
    mcarter99 Posts: 1,666 Member
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    I believe 'quick oats' have been processed further so they cook more quickly. It might just be that they're rolled more thoroughly on the machine that flattens them. I'm not sure, though.
  • hope25
    hope25 Posts: 188 Member
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    Interesting I will have to research into it a little more.
  • rose313
    rose313 Posts: 1,146 Member
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    A lot of quick oats have flavors added which increase the calories as well. They're usually 100-160 cals per serving, at least the Quaker ones are, depending on flavor.

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