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What kind of protein should Women take?

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  • dcholliday2
    dcholliday2 Posts: 36 Member
    Thank you all so much for your feedback. You have helped a ton w/info on what works for you and what will help me attain more protein. I like the idea of the rice protein for no GMO's and easier to break down. I didn't know that was available! I don't want to take soy due to the risk that it may affect pregnancy hormones. My husband and I have a garden, I eat lots of fruits/veggies. I just often times get sick of eating the same things over and over again to try to get protein and avoiding meats when I can. Thanks again!!!
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