Today I am going to (Fill in the Blank) to be healthier

panda4153
panda4153 Posts: 418 Member
in Motivation and Support
I just got back from Vacation, and I was not logging during that time. I have had a lot of progress since I started on MFP a year ago. But I felt really icky when I got back from all the junk I ate. So I decided that today I am going start feeling better.

Today I will drink all my water, and stay under my calorie goal. I will also go grocery shopping and my ingredients to make healthy dinners this week for my family.

What healthy choices will you make today?

Replies

  • wifealiciousness
    wifealiciousness Posts: 179 Member
    Similar to you!
    I decided I would do a 2mile run, 45 minutes of toning, yoga, stretching and situps.

    I also did the food shopping and planned healthy meals for the week!

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