zucchini lasagna
tiffanygil
Posts: 478 Member
This was really good
2 chicken breast- cooked and chopped (I cooked mine on top of the stove with garlic, Greek seasoning, salt and pepper and only used 1 and it was enough for me)
1 cup of your fav. marinara or spaghetti sauce ( I used classico- tomato and sweet basil)
1/2 cup fat free cottage cheese
2 0z of mozzarella cheese
2 cups of zucchini sliced and sauteed with 1/2 cup chopped onions ( i also used 2 cloves of garlic, oregano and basil) (*drain well important or dish will be runny)
grease small bread pan, and then layer starting with half of zucchini mixture; then 1/2 of the chicken; than cottage cheese; than 1/2 the sauce then; repeat zucchini , chicken and sauce topping with mozzarella cheese. bake for 25-30 min (or less I can't remember) at 350 degrees
Makes 2 servings.
and had 360 cals per serving
2 chicken breast- cooked and chopped (I cooked mine on top of the stove with garlic, Greek seasoning, salt and pepper and only used 1 and it was enough for me)
1 cup of your fav. marinara or spaghetti sauce ( I used classico- tomato and sweet basil)
1/2 cup fat free cottage cheese
2 0z of mozzarella cheese
2 cups of zucchini sliced and sauteed with 1/2 cup chopped onions ( i also used 2 cloves of garlic, oregano and basil) (*drain well important or dish will be runny)
grease small bread pan, and then layer starting with half of zucchini mixture; then 1/2 of the chicken; than cottage cheese; than 1/2 the sauce then; repeat zucchini , chicken and sauce topping with mozzarella cheese. bake for 25-30 min (or less I can't remember) at 350 degrees
Makes 2 servings.
and had 360 cals per serving
0
Replies
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that sounds really good im going try that0
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and low carb right?0
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and low carb right?
other than the sauce, pretty high protien low carb it seems
Gonna try this! Sounds yummy!:flowerforyou:0 -
Sounds good...was wondering what to do with the zucchini in the fridge! :laugh:0
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YUM!! Thanks for sharing!!0
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Awesome! Love zucchini and I have a monster one that I need to do something with.
Bump for later!0 -
This was really good
2 chicken breast- cooked and chopped (I cooked mine on top of the stove with garlic, Greek seasoning, salt and pepper and only used 1 and it was enough for me)
1 cup of your fav. marinara or spaghetti sauce ( I used classico- tomato and sweet basil)
1/2 cup fat free cottage cheese
2 0z of mozzarella cheese
2 cups of zucchini sliced and sauteed with 1/2 cup chopped onions ( i also used 2 cloves of garlic, oregano and basil) (*drain well important or dish will be runny)
grease small bread pan, and then layer starting with half of zucchini mixture; then 1/2 of the chicken; than cottage cheese; than 1/2 the sauce then; repeat zucchini , chicken and sauce topping with mozzarella cheese. bake for 25-30 min (or less I can't remember) at 350 degrees
Makes 2 servings.
and had 360 cals per serving
Thanks!!!!0
This discussion has been closed.
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