Zumba

BNance509
BNance509 Posts: 79 Member
edited December 2024 in Fitness and Exercise
I was VERY suprised to NOT find it on the exercise listing?Zumba is a fun way to exercise when you get tired on soing the same thing over and over agian! If someone knows how to list it please do so or let me know! Thanks for all your help!:flowerforyou:

Replies

  • andi82801
    andi82801 Posts: 4
    You can add it in your exercise diary I think under database. I went online to find the calories burned and figured since I sweat constantly while doing it, I figured I burn about 10 calories a minute. I enjoy it as well and make it a part of my weekend workout since it is so fun!

    Good luck!
  • denisebme
    denisebme Posts: 103 Member
    You can get a good estimate of calories burned at zumbacalories.com and simply add it under "My Exercises"
  • CountryMom03
    CountryMom03 Posts: 258 Member
    Before I got my HRM I used this site and its pretty accurate!!:)

    http://www.caloriesburnedhq.com/zumba-calories-burned/
  • BNance509
    BNance509 Posts: 79 Member
    Ok thanks guys for all your answers!
  • BonitaMay79
    BonitaMay79 Posts: 57 Member
    Dancing, aerobic, ballet or modern, twist

    This is what I use.....not really sure how adequate it is??
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