From fat to fit-ish: The difference 1 year can make
litatura
Posts: 569 Member
I'm almost embarrassed to post this, but this was me in June 2011 and over 200lbs. (I'm only 5'3"):
This is me two days ago and 71.5lbs lighter:
I'm not quite to goal yet, but will be by the end of July. :bigsmile:
A little background on me. I was always athletic and never overweight until I got pregnant at 23. After I had my son, I retained an extra 15-20lbs. but was still only mildly overweight. However, as my lifestyle became more sedentary and ate like crap (I was never an over-eater, but I was a bad night-time snacker and drank too much pop), the weight started creeping on. It was sneaky because it would be between 5-10lbs/year until suddenly I saw pics of myself last summer and finally realized that I had gotten fat. I've worked hard over the past year to take it off through watching what I eat and exercising regularly and now I'm only 2lbs to a healthy BMI, 3.5lbs. to my 75 lbs. weight loss goal, and 8lbs. away from my pre-pregnancy weight. I'm also now a runner again, which feels great! Most importantly, I feel like me again.
This is me two days ago and 71.5lbs lighter:
I'm not quite to goal yet, but will be by the end of July. :bigsmile:
A little background on me. I was always athletic and never overweight until I got pregnant at 23. After I had my son, I retained an extra 15-20lbs. but was still only mildly overweight. However, as my lifestyle became more sedentary and ate like crap (I was never an over-eater, but I was a bad night-time snacker and drank too much pop), the weight started creeping on. It was sneaky because it would be between 5-10lbs/year until suddenly I saw pics of myself last summer and finally realized that I had gotten fat. I've worked hard over the past year to take it off through watching what I eat and exercising regularly and now I'm only 2lbs to a healthy BMI, 3.5lbs. to my 75 lbs. weight loss goal, and 8lbs. away from my pre-pregnancy weight. I'm also now a runner again, which feels great! Most importantly, I feel like me again.
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Replies
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You look totally awesome! Congrats!0
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wow!!!!!!!!!! Great WORK !!!!0
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Amazing!0
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You've come a long way baby!
Tom
:flowerforyou:0 -
Fantastic, congratulations!0
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INCREDIBLE!!0
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Awesome job. I'm inspired!0
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Wow, you look great!0
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You look AMAZING!0
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Awesome!0
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Great work!!0
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You look incredible! Great job!0
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You look fantastic.0
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Thank you so much for posting. I've only just started on my mission after piling on the padding just like you did with babies... Thanks for the inspiration0
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Amazing work! Well-done!0
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Great transformation, congrats you look awesome!0
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great work! But, I have to say that I hate it when people say "I'm embarrassed to say post this."
I started out 70 pounds heavier than you... and am 2 inches shorter... just be proud of what you accomplished, not embarrassed by what you once were.0 -
What an amazing transformation. You MUST be very proud of yourself. WOW!0
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You look great0
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You look amazing! Thanks for posting pics!0
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Banish the -ish from the word fit!! You look incredible, healthy, active!! Good for you! I'm 5'4 and got up to 192 when I had my daughter in May 2011- I know how it feels to be on the shorter side and carrying too much weight. I bet you feel INCREDIBLE!!! Thanks for sharing!0
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Yup, not fit-ish-FIT. Well done !0
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Congratualtions to the hard work and dedication. You look fabulous!!!!!!!!!! I'm 5' 3" and have an extra 25lbs that needs to be shed. You have given me great encouragement. Thank you for that.0
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Wow, you look GREAT!!!!0
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Congratulations! You look great.0
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Great job!0
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Fantastic work! Well done, you look amazing!0
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Wow, you got it going on!!! Amazing Job!0
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Congrats!!!! You look great! An inspiration to us all!0
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you are doing a awesome job and you look a great0
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