Reached my goal weight:- 77lbs (5st 7lbs) lost in total

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soph501
soph501 Posts: 47 Member
in Success Stories
Hi everyone,
I reached my goal weight last week after 1 year and 6 months of making lifestyle changes. I am 5ft 4in and started out at 201lbs (14st 5lbs) after putting on a lot of weight at University. I had a lot of success on the weight watchers plan but I started to use MFP to lose the remaining weight when I reevaluated my goals. I took a good look at my diet and portion sizes, joined a gym and took up spinning and running.

I now weigh 124lbs (8st 12lbs) going from a UK size 18/20 down to a UK 8/10. I can honestly say I have never been this small, even in my teenage years so it's taking a bit of adjustment but I've never felt better :D.

I am now moving into maintenance mode (which is scary!) and plan to start some weight training to build some muscle and improve my physique so I will be sticking around on here :)

I just want to say thank you to all my MFP friends who have supported me, it's very much appreciated.

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Replies

  • Bryanslady
    Bryanslady Posts: 161 Member
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    WTG !
  • sheiwat
    sheiwat Posts: 47
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    wow...great job!!!!!!!!!!!!!!
  • Neahpata
    Neahpata Posts: 322 Member
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    Wow, great job, excellent work!!
  • SimpleThingsInLife
    SimpleThingsInLife Posts: 92
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    Simply amazing transformation! Great job!
  • skinnyinnotime
    skinnyinnotime Posts: 4,141 Member
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    Bloody hell, looking good girl, you've achieved an amazing transformation!!!
  • halliedoll
    halliedoll Posts: 171
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    wow! great job!
  • BeSophisticate
    BeSophisticate Posts: 132
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    Fantastic!

    This is great to see. Your stats are similar to mine. Well, minus the fact that I'm still just starting. :laugh:

    Thanks for sharing!
  • Fluffywhip
    Fluffywhip Posts: 20
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    You look amazing!!!!! Such an inspiration!
  • cloud2011
    cloud2011 Posts: 898 Member
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    Great job! Fantastic! Thank you for the inspiration, and for sharing your photos : )
  • sheri02r
    sheri02r Posts: 486 Member
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    You look awesome! Congrats on all your hard work! :)
  • allisonmrn
    allisonmrn Posts: 721 Member
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    You look fantastic. Great work!!!!!
  • YoYo1951
    YoYo1951 Posts: 370
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    You don't even look like the same person. Wonderful job, very inspirational. Thanks for sharing
  • BR3ANDA
    BR3ANDA Posts: 622 Member
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    Amazing! You look fantastic!
  • DataBased
    DataBased Posts: 513 Member
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    How inspirational you are! Congratulations on the weight goal, and even more congrats on your new fitness goals! It's so neat that you are talking about improving your physique because it helps us all remember that "weight" by itself isn't really what is important. Healthy is what we're after, and you don't get healthy without muscle tone and fitness.

    Thanks and consider this a standing ovation:

    :flowerforyou:
  • Gerald_King
    Gerald_King Posts: 2,031 Member
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    Wow great achievement
  • SoBodyMazing
    SoBodyMazing Posts: 159
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    Awesome Job!!
  • IDFitz
    IDFitz Posts: 10 Member
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    Awesome Job, well done!
  • littlelaurie14
    littlelaurie14 Posts: 224 Member
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    Wow, way to go! You look like a whole new person!
  • Tender78
    Tender78 Posts: 119 Member
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    Awesome, way to go! You look fantastic and I'm sure you feel amazing..keep it up!
  • pinkpolkadots25
    pinkpolkadots25 Posts: 101 Member
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    You are amazing! That is so fabulous!

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