Smoothies

dogberry3

I know you said you like spinach as spinach. I LOVE it too, it's great... but really, how many salads are you going to consume before you can't pick up the fork anymore?

Actually I have always loved salads and I now eat one every day. My lunch consists of a whole head of red leaf lettuce and 3 oz of grape tomatoes and a small amount of natual salad dressing. I also discovered Pretzel Crisps from Snack factory are a great way to add crunch to my salad while still getting my salt and carb craving out of the way. I LOVE veggies so eating veggies isn't a problem for me!

robot_potato

I put a banana, whatever fruit i have and plain greek yogurt. Usually i have berries, i freeze them and that with the greek yogurt thickens the smoothie rather than adding ice. I love banana/peach combo, and banana/orange/pineapple.

emily_fox

Strawberry/Banana Vanilla Smoothie

1 Cup Frozen Strawberries
1/2 Banana
1 Cup 2% Milk
1/4 Cup of Vanilla Nonfat Yogurt
1/2 teaspoon Vanilla Extract
1 teaspoon Honey

YUM!