Does working out in fat burning zone really help?
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southjenny
Posts: 7 Member
Hi
I am looking at buying a heart rate monitior to help me lose weight. I was wondering what other people experiences are and if working out/running in at a heart burning zone as help them to lose weight?
Thanks you in advance
Jenny
I am looking at buying a heart rate monitior to help me lose weight. I was wondering what other people experiences are and if working out/running in at a heart burning zone as help them to lose weight?
Thanks you in advance
Jenny
0
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