Lose 5 lbs in July!!! YES WE CAN --- CLOSED GROUP!!!

Options
123457»

Replies

  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Options
    Name/real name: mommy2ajs/Marie

    SW- July 1st: 187.3
    GW-July 31st: 182


    7/01: 187.3
    7/09: 186.8
    7/16: 187.8(birthday weekend for DD hope to get back on track this week)
    7/23: 186.6
    7/31: 186.3

    Hope next minth I lose more than a pound. Can't wait for August.
  • TMusumeche
    TMusumeche Posts: 180 Member
    Options
    ***CLOSED GROUP***

    TMusumeche

    SW : July 1st - 149.6
    GW : July 31st: - 144.6


    7/01: 149.6
    7/09: 148.2 YAY
    7/16: 147.8
    7/23: 146.8
    7/31: 145 (So close but hey I'll take a 4.6 loss for the month.)

    Now on to August for a 5 pound loss. Hoping for 140! Good luck every one! WE GOT THIS!
  • Jeannemum
    Jeannemum Posts: 69
    Options
    Name/real name: Jeannemum/ Jeanne
    Original starting weight 242
    Starting weight July 1st
    Goal weight on July 31st: 195

    7/01: 200.4
    7/09: 198.4 At last!
    7/16: 200 I am late posting because I am in a big strop :-(
    7/23: Missed checking in as away on holiday.
    7/31: 198.4

    Well. No change this month, but at least I got rid of the gain, and did no damage while away and eating like a pig. Sign me up for next month please.

    Edit. I am a big silly. I lost 2lbs :)
  • bmfrazie
    bmfrazie Posts: 2,391 Member
    Options
    Name/real name: bmfrazie/ Belinda

    SW : July 1st - 160
    GW : July 31st: - 155


    7/01: 160
    7/09: 158.2
    7/16: 155.4 --- I had got down to 153.8 as of Friday but then the wekend happened :(
    7/23: 154.2
    7/31: 154.8
  • zclark13
    zclark13 Posts: 135 Member
    Options
    zclark13/Liz

    Starting weight 7/2: 195.2

    Goal weight 7/31: 190...still!!!!!!!!!!!!!

    7/2: 195.2
    7/9: 191.0 Yes!!!!!!!!! lost the vacation weight and some extra!
    7/16: 193.....Really??????????????? Not going to eat back my excercise calories this week or have any alcohol!!!!!
    7/23: 190.6 FINALLY!!!!!!!!!!!! Here's hoping to keep it down for the next 10 days!!!!
    7/30:
    7/31 188.5!!!!!!!!!!!!!!!!!!!!! Yay!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I FINALLY GOT HERE!!!!!

    August, please!
  • DianeG213
    DianeG213 Posts: 253
    Options
    Name/real name: DianeG213/Diane

    SW- July 1st: 163
    GW-July 31st: 158 (150's - YAY)


    7/01: 163
    7/09: 166 Not good.
    7/16: 164
    7/23: 164
    7/31: 164

    This is the worst month I've had since I started in January. I'll break this slump in August. :embarassed:
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Options
    Name/real name: mommy2ajs/Marie

    SW- July 1st: 187.3
    GW-July 31st: 182


    7/01: 187.3
    7/09: 186.8
    7/16: 187.8(birthday weekend for DD hope to get back on track this week)
    7/23: 186.6
    7/31: 186.3 (actually 201.3lbs as per the doctor's office) So next month I had better start losing some weight. Hope next months weigh in's will be more accurate.
  • kcthatsme
    kcthatsme Posts: 5,136 Member
    Options
    Belinda,

    Please sign me up for next month.

    Thanks,

    Kristen
  • ninaneaux
    ninaneaux Posts: 34 Member
    Options
    Name/ real name: NinaNeaux / Nina

    CW: 200.6
    Goal weight on July 31: 195.6

    7/01: 200.6
    7/09: 198.6
    7/16: 198.0
    7/23: 195.7
    7/31: 194.6 :love:
  • glenoakchic2006
    glenoakchic2006 Posts: 128 Member
    Options
    Name/real name: glenoakchic2006/megan
    Original starting weight: 350
    Starting weight July 1st: 305.4
    Goal weight on July 31st: 299

    7/01: 305.4
    7/09: 301.2 ( due to being on vacation I can't weigh in Monday so I am weighing in now and i'm very happy with the results. almost to my goal already)
    7/16:300.8 (well after gaining 1.5 lbs on vaca at least I lost a little. getting closer to my goal)
    7/23:298.6 ( at last there is a 2 in front of my weight and reached my goal this month)
    7/31:295.2 (woo hoo crushed my goal)
  • l_oudman
    l_oudman Posts: 373 Member
    Options
    Name/real name: l_oudman/Linda

    Firstly, congratulations to everyone that lost those pounds whether you reached your goal or not, it's going in the right direction.

    SW- July 1st: 171.5 lbs
    GW-July 31st: 166.5 lbs.


    7/01: 171.5 lbs.
    7/09: 171.5 lbs. (No change this week)
    7/16: 170.2 lbs
    7/23: 169.8 lbs.
    7/31: 168.9 lbs.

    Disappointing results but thats what you get when you don't put in the work!!!! Next month I am going to hit that target.
  • 4my2jays
    4my2jays Posts: 168 Member
    Options
    What a crazy month with yo -yoing, but in the end I still dropped just not what I wanted to. Glad it didn't stay up though. On to the next one. :)

    Name/real name: 4my2jays/LaTasha
    SW July 1: 210.4lbs
    GW July 31: 200lbs

    7/01: 210.4lbs
    7/09: 212lbs too much sodium, so guess who is drinking plenty of water this week :(
    7/16: 209.2lbs
    7/23: 211lbs No excuse, just need to get back on my grind this week. Most likely will not make my goal but staying focused.
    7/31: 208.8lbs
  • Ssweets18
    Ssweets18 Posts: 57 Member
    Options
    Name/real name: Ssweets18/Shanny

    SW- July 1st- 136 lbs.
    GW-July 31st: -131 lbs.


    7/01: 136
    7/09: (Vacation)
    7/16: 139... TOM?I'm getting so frustrated :(
    7/23: 135.5.... finally some progress
    7/31: 135

    Good luck :)
  • bmfrazie
    bmfrazie Posts: 2,391 Member
    Options
    http://www.myfitnesspal.com/topics/show/688570-lose-5-lbs-in-august-yes-we-can?page=4#posts-10072419

    Here is the August thread. I am doing it different this month and this thread is only to sign up. I will start a new one tomorrow for everyone to log in.
  • Avengertk
    Avengertk Posts: 102
    Options
    Name/real name: Avengertk / Tara

    Original start weight 177lbs Jan 2012

    SW- July 1st 141lbs
    GW-July 31st: 137lbs


    7/01: 141 lbs.
    7/09: 140lbs
    7/16: 137.8lbs
    7/23: 138lbs
    7/31: 138lbs


    GAH!!!!!!

Categories