Lean Shakes?

Bakernicolep
Bakernicolep Posts: 6
edited December 24 in Food and Nutrition
How does everyone feel/think about GNC lean shakes. I've used them, and think I'm starting to do them again to help lose my last 10 pds. I would love to know how everyone elses experience has gone with these.

Replies

  • happyfeetrebel1
    happyfeetrebel1 Posts: 1,005 Member
    I really like the Swiss Chocolate one. It's yummy!

    I don't use it for anything other than a protein source, however. I don't do meal replacements or anything. Sometimes I just need extra protein and this helps to fill that gap in my diet
  • ExplorinLauren
    ExplorinLauren Posts: 991 Member
    I've never tried them, but I have a friend who has lost 43 lbs with them :)
  • bionicrooster
    bionicrooster Posts: 353 Member
    I mix them in, they are my breakfast the day after I weight train. Happyfeet is right, the swiss chocolate is the best. I had a friend who lost alot of weight drinking them for breakfast and lunch, but like I said, I just mix them in as a snack / protein supplement.
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