Hello MFP

ammodan1
ammodan1 Posts: 3
edited December 2024 in Introduce Yourself
I am new to this Site (been in the background looking around). I've been on for 2 weeks now and finally decided to introduce myself.
I am a working, retired US Air Force member who is working on his second retirement (the first one doesn't pay that much). I am 56 years old and had twin grand children on the way. I want to be around for a long time for them and any future grand kids. I weigh 230 lbs and would like to get to 160-170. I need all the help I can get. I have had 3 knee surgeries so exercise is a BIG struggle because of pain in the knees.

Replies

  • aasshhlleyy
    aasshhlleyy Posts: 3
    Welcome and good luck to you. Congratulations on the grandchildren-to-be! :)
  • ammodan1
    ammodan1 Posts: 3
    Thank you...I have some pretty high goals but it will be worth it
  • hoppinfroggin22
    hoppinfroggin22 Posts: 165 Member
    Welcome to MFP! add me if you like!
  • Carri1
    Carri1 Posts: 82 Member
    Welcome! I actually started at 230 :( and now am 179 and counting down. I'll send you a friend request and see if I can help.
    I started almost the last day of Sept. You can do this!!
  • Dudagarcia
    Dudagarcia Posts: 849 Member
    Welcome feel free to add me if ud like
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