Has anyone tried Tracy Anderson Metamorphosis>

vilmafraguada

I'm new here but I've been doing the Tracy Anderson workout plus I also use the treadmill...any comments on Tracy Anderson Metamorphosis? How many calories would you add to her workout? Thanks!

CG55

I recently started the TA program, I use it along with TurboFire. Not sure about the calorie count, I only use the toning. It's great for toning, but don't assume it burns many calories.

aalpass

I did the Tracy Anderson Mat Workout this morning with my HRM. I'm currently 75kgs and it burnt approximately 350 (excluding warmup and cooldown).