Fitness Band

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kermiehiho
kermiehiho Posts: 193 Member
in Fitness and Exercise
Hi,
My doctor wants me to gain weight, and I assume by weight she means muscle mass, so I'm looking for a exercise/fitness band. How can I tell what resistance fitness band is appropriate for me, and where can I get a good one at a reasonable price? (I've already ripped my sister's fitness band in two trying to use it :tongue: ) I'd appreciate your guys' advice on this one.

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  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    They come in different colors. Get one in the middle zone because you can change the resistence by moving your feet closer or wider.

    There are great workouts on Youtube.

    I love them. Use them at work, on vacation, when I am bored.
  • hiddensecant
    hiddensecant Posts: 2,446 Member
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    Why don't you use regular weights? Those things can really hurt when they snap.
  • kermiehiho
    kermiehiho Posts: 193 Member
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    I would prefer a band because regular weights are not conducive to travel...:tongue:

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