WORKOUTS AFTER 30 DAY SHRED

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masumaj
masumaj Posts: 153 Member
edited December 2024 in Health and Weight Loss
hi everyone..

so about 2 months ago i did my first round of the 30 day shred, and got amazing results, i dont really want to do the shred again for a little while because my exercise routine will get really boring, does anyone have any suggestions on a workout i could take up next....

i lost 8 inches off my whole body with the shred and want to get another round of amazing results any suggestions and input are welcome :)

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  • Carlysmum
    Carlysmum Posts: 1
    Try Jillians next dvd - Ripped in 30. It's based on similar style but is 4 different workouts so will give you good variety for another month or so :)
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