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Burning 100 Calories?????

AllieBug25
AllieBug25 Posts: 61
edited December 2024 in Fitness and Exercise
Does that "40 jumping jacks, 30 crunches, 20 squats, 10 pushups" thing really burn 100 calories? I feel like it should not burn NEARLY that many calories even if you do the three count jumping jacks...
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