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Good Work Out Ideas?

HeathyEater05
HeathyEater05 Posts: 15
edited December 2024 in Fitness and Exercise
I am getting bored of just walking on the treadmill constantly. I dont really like running outside either. So I'm looking for at home circuit workouts or any workout ideas that is working for others. Thank you

Replies

  • JoeyBrewer
    JoeyBrewer Posts: 5
    I use the web site fitnessblender.com to get ideas. It has lots of different exercises and video demonstrations.
  • HeathyEater05
    HeathyEater05 Posts: 15
    Thank you. :-)
  • chris1816
    chris1816 Posts: 715 Member
    Lift weights.

    Like actually lift, not do lateral raises of 5lb dumbells sitting on a bosu ball.

    Never, ever do a tricep kickback.

    You will burn fat, build lean mass, look, and feel better.


    Also, read this: http://4chanfit.wikia.com/wiki/Harsh's_Worksheet_(WIP)
  • leslisa
    leslisa Posts: 1,350 Member
    Hoola hoop, jump rope, turn on the radio and dance your *kitten* off. Do what you enjoy doing and you will do it so much longer!!
  • sbfray
    sbfray Posts: 2
    It's a beautiful day- I like to get out and bicycle. I think the fresh air and sunshine help clear the cob webs!
  • xxnellie146xx
    xxnellie146xx Posts: 996 Member
    Not sure who your television service if through, but I have Comcast and there are fitness workout on their on-demand menu that are free.
  • Venturin
    Venturin Posts: 244 Member
    I like hiking on rugged trails, up and down hills, over fallen trees, up rocks, along streams. It's great being in the woods and the uneven terrain makes for a better workout than simply walking.

    I graduated to now running the trails and that's been fantastic for me

    -V-
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