1st appointment with physio

larkiedeek
larkiedeek Posts: 203 Member
in Fitness and Exercise
I have had an on-going injury since coming back to running.

I now have my first appointment booked with a physio organised through my doctor. Just thought I would ask on here what this normaly involves. Do they bend you untill you hurt of just poke about a bit and tell you to rest for 2 weeks.

Anyone with experience in this?

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