How to log this?
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sozzell
Posts: 166
Hey everyone,
Just wondering what I should log the Bodyrock 30 day challenge as for exercise, as I am trying to be as honest and accurate as possible.
Essentially,it is strength training but in circuits, using no equipment just bodyweight.
Thanks in advance xx
Just wondering what I should log the Bodyrock 30 day challenge as for exercise, as I am trying to be as honest and accurate as possible.
Essentially,it is strength training but in circuits, using no equipment just bodyweight.
Thanks in advance xx
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