C25K. How much did you lose?? Did you lose?

Curvimami
Curvimami Posts: 1,851 Member
edited December 2024 in Fitness and Exercise
I was thinking of starting the C25K after my July 30DS Challenge or doing along side the 30DS. Ive always wanted to run, and desire to love it as Ive heard others have done. So Im going to do it regardless of a possible physical change (though it does seem inevitable). I was just curious about ppls success on the program, whether it be pounds lost or inches, stamina or endurance increase, or just a better sense of well being. How was it for you?
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