Day one..

Bdh2775
Bdh2775 Posts: 14
edited December 2024 in Introduce Yourself
lifestyle change needed! so tired of my roller coaster weight and i need help, focus, and motivation..i am a compulsive overeater..i need to stop NOW!! i am hopefull that this sight can help me retrain my brain so i can be healthier and live longer..if i can recover from drug addiction i should be able to do this..right??

Replies

  • jbloomfj
    jbloomfj Posts: 122 Member
    If you can recover from drug addiction you can do this. My weight gain came when I was quitting smoking. It just takes the same positive mind set, although I have problems not sticking food in my mouth when i see it sitting their. You can add me as a friend if you wish.
  • thistime38
    thistime38 Posts: 62
    If you can get through a drug addiction ...you've got this!! It really comes down to how much you want it!! IF you want it bad enough you will do what it takes. :)
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