i fell off the wagon, now i'm back!

hillaryroland

over the last year and a half i lost 35 pounds on here. butttttttttt, i gave up. and gained back . SO, now i'm back!
and looking for new friends!

sakamanojr

Welcome back and you know what to do, so go and get it done.
I would suggest that you don't just look at an amount of weight as a target BUT to also make sure that you make health changes that will stay with you for the rest of your life. Try not to do anything radical and there is a better chance that you will stay with it

Good luck and we'll be watching

ichellebereel

Welcome back! You off on a great start because you made a decision to do it again. Be encourage!

BSBgirl337

Weight loss is definitely a journey, and a constant effort. This is my first time on here, but I lost 50 pounds before my wedding, and ever since have been going up and down, up and down. Maintaining is definitely easier than losing, so that is my focus this time. If I can get it off again, I will work harder to keep it off so I don't have to ever lose it again!

hillaryroland

thanks for your guys' advice, and good luck continuing with your journeys!

KJ77493

I'm always looking for new friends on here! Please feel free to add me!