juice fasting and cleansing

vtpixie

Hey I'm interesting doing either a juice fast or cleansing diet (for lack of a better term) and want to know if any one has done one, what one and how did it help you out? Thanks.

Loulady

http://www.womenshealthmag.com/weight-loss/detox-diet-side-effects

supermodelchic

I would not recommend doing this. Been eating clean my hwole life and believe that my body takes care of detox on it's own.. why do you want to????

vtpixie

I would not recommend doing this. Been eating clean my hwole life and believe that my body takes care of detox on it's own.. why do you want to????

Well I'm not sure about the juice fast, but the cleansing to get rid of all the toxins, etc in my body. I'd like to start getting healthy from inside out. I am trying to eat clean, although I have slipups like everyone else...more fruit, veggies, etc.

vtpixie

http://www.womenshealthmag.com/weight-loss/detox-diet-side-effects

Thanks for posting...just checked it out and I won't be doing any juice cleanses ever....

cberridge1987

http://thejuicelady.wordpress.com/

This is a friend of mines site, I'm sure she wouldn't mind giving you some advice if you send her an email. Obviously, it's her opinion and it works for her, but she's very friendly!

myfitnessnmhoy

http://www.womenshealthmag.com/weight-loss/detox-diet-side-effects

Thanks for posting...just checked it out and I won't be doing any juice cleanses ever....

VICTORY!!! And another round of pointless suffering was avoided!