How to track marinades

liveinthemix
liveinthemix Posts: 360 Member
edited December 2024 in Food and Nutrition
...so I'm about to marinade this chicken breast in soyaki sauce.. I'm not going to be consuming all of the marinade, and a good portion of it that is absorbed into the meat will 'cook out' once I put it on my Griddler.. so I'm wondering if anyone has any tips on how to track it? I'm not certain how much of it will still be left in the chicken..so I'm lost.. Any ideas?
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